Day Zero is the day when the spring in your step is back. Day Zero is the day when you are no longer caught in a downward spiral. Your body is healing, and your mind is reaping the benefits.

The past is irrelevant. It’s like having a fresh notebook.

Suddenly, you are gaining a lot of energy from your past victories, and finding it hard to concentrate on the defeats.

Day Zero is not Day One. Action has still not been taken. Expertise has still not been regained. Defeats are yet to be avenged, and the journey is yet to start.

That said, the canvas is fresh and the painter is brimming with enthusiasm.